To make a Milky Way Tree: warm a handful of fake (Quorn) chicken meat; chop and dice fresh, plump avocadoes; toss some fresh, crunchy spinach leaves; serve all together with a natural yoghurt and fresh lemon pepper sauce and voila! – you have just tasted a little bit of heaven… Grateful! / Ryvita with Moroccan hummus = YUM! / Every time my sister pesters and pings and pings and pesters to chat and to video skype at work… I am grateful. I mean, look at that face! How could I possibly resist?! =) / Thanks, C, for the formal apology. I’d rather ctrl + R though and start afresh =)
Maha Sadhana – “The Great Practice”. 3 hours of chanting, spiritual discourse, asanas, meditation, kirtan and personal, devotional offerings. Truly, truly grateful. / I really am so glad to have found this place and this group of people. Because I know no matter where I go, as long as there’s a Dharma class and community around, his spirit and teachings will resound, and I will always find my way home. / I am, high as a kite.
Grateful for the opportunity to teach my 3rd yoga class, and Illy for bringing her friend, Claire, along to join =) / Grateful for selling off my 2nd yoga mat. Not so much for the money, but more because every time someone comes up to me to pay for a yoga mat, that’s one more person that’s become serious about yoga and one more person I have, hopefully, and in some way, helped steer in the right direction. / Getting a class to go from this (image 1), to this (image 2) and possibly this (image 3) = one of the best things I love about teaching yoga so far… Bliss =) / Grateful for lunch with my two Vipassana meditating buddies and Dani. I really must try this some time… / I pretty much loved the soundtrack from this week’s episode of The Voice. Tyler James – thank you for introducing me to this beautiful song and James Vincent McMorrow. Think about it, there must be a higher love… / Ruth Brown – every time you …
I don’t even remember what random train of thought it was, or WWW surfing I did, that brought me to this page today… But boy am I grateful! Because twenty days from today, I will be lucky enough to be sitting in the presence of His Holiness the Dalai Lama. And what a day that will be =) / On Plate, Still Hungry – cool exhibition. Well done, Protein, and thank you, Kat, for inviting =) Can’t wait to have one of these hanging in our kitchen =) x
I love clothes swapping. Especially with my Kit-Kat. / Matrix & Futurebound = 3oh3! mixed with a bit of Chase & Status = the latest thing to get my fists pumping and heart thumping and foot stomping at work (and future runs)! = GRATEFUL! =D / Thank you Uncle Donnie, Aunty Noreen, Hanna, Uncle Alan, Aunty Pauline and Joy for my birthday cards =) Hopefully see you all soon xxx
Thank you everyone at work for my birthday pressies! / Thank you, Graham, for the extra free, freeview box! TV at last, hurray! / The Offering Chant, by Lama Gyurme, is without doubt one of the most beautiful songs I have ever heard. Forget about trying to understand the lyrics and translation… Be open, be receptive, and the meaning will present itself to you as a very intimate, and very personal experience in the deepest recesses of your heart and soul. Decipher it by feeling, not by thinking. x
Today, I turned 25. I took a day off work and did all of the things I wanted to do and all of the things that make me happy. I went at my own pace and to anywhere and everywhere my heart and feet desired. I made more plans to solidify and fulfil my dreams. And the response was good. Today, I turned 25. I felt and received love and support, prayers and well wishes from all around the world. And my heart melted. Because when you turn 25, it’s an amazing feeling to realize what an wonderful family of souls you have in this universe. I couldn’t feel more blessed. And I couldn’t be more grateful. So, thank you. I love you. Good night. x
Grateful for the 24 years I have served so far in this lifetime. A fortune teller once told me that things would be difficult (I prefer “challening”) until I hit 25, but after that everything would be A-Oooookay. So I guess today is the interlude. And now to cue the music… =) x / Lunch times with Jo at the Thai Aubergine = YUM!
Conference call with Mom, Dad and Uncle Mike until 4.45 am… GRATEFUL. / Being able to sleep until noon… GRATEFUL. / 2-hr conference call and dream-catching with Cribbin… GRATEFUL. / Sometimes, life feels like an episode of Dragon’s Den… GRATEFUL. (Especially when I’m fed! =p ) / (DJ leaving today… NOT so grateful… But appreciate the quality time we have had in the last 2 weeks… See you soon enough, deej. Love you!!) x
Today, I taught my 2nd yoga class. Very grateful for all those that came. Thank you for your gratitude, enthusiasm, sincerity and feedback. / Grateful to have found a space to practice in 😉 Always comes in handy. / Grateful for the opportunity to catch up with friends at the Horniman Pub on the Southbank. / Oh London Bridge, how I’ve missed you so!!! You will always be No. 1! / Grateful for seeing Matt and Mel today for lunch =) This is how I will remember you guys… hot, sweaty and completely carefree in the middle of the Andes =) (Photo credit goes to Alison!) / So lovely to see the honeymooners come back from Croatia all sunkissed and blissed up. Especially when I wasn’t expecting to see them at the pub! / Illy, thanks so much for coming to class and cooking dinner for everyone tonight… and making me an extra special meat-free version of your pasta =) Much appreciated and looking forward to hanging out more soon =) PS – Yes, I stole …